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About Haven Pilates Studio

Reason Why You Need Us

  • Need help on back ache and perfect body posture?
  • Want to get better balance and strenth of your body core
  • Want to try how to refresh the mind and better body composition?
  • Trained by certified trainers

Our Teacher

Enjoy the ultimate class experience from highly experienced certified teachers!

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Valerie Valencia Wibowo

Teacher

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Rahmawati Cahya Ningrum

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Norika Dinda Putri Aliani

Teacher

What Our Client Says About Us

How our class change them

Ika Widodo

Absolutely Amazing! Such a beautiful space to train in with amazing teacher! So encouraging for someone with no experience. Highly recommended if you want to improve and perfect your movement. Classes are easy to purchase and book into. Love it!

Intan Lestari

Awalnya saya kurang tertarik ikut kelas pilates, tapi diajak temen ikut nyoba dan merasa di badan setelah bangun tidur jadi lebih enteng (pegel2 ilang). Sekarang saya jadi rutin ikut seminggu 2 kali. Terima kasih Haven Pilates Semarang.

Cecilia Nuning

Saya awalnya tidak suka olahraga, tapi setelah mencoba haven pilates saya merasa tubuh lebih bugar dan lebih enak. Instruktur juga sangat ramah dan sangat membantu untuk pemula.

Many reviews are in, and over 500 students have joined us since 2015, experiencing the benefits of our treatments. Discover the best and ideal posture you've always dreamed of with us! Try Our Class

Our Classes

Transform Your Body and Mind with Expert Guidance

Contacts

Address

Jl. Setia Budi No.101-103, Srondol Kulon, Kec. Banyumanik, Kota Semarang, Jawa Tengah 50263

Phone

0822-9993-3779

Working Hours

Mon-Fri : 08.00 - 18.00
Sat : 08.00 - 12.00
Sun : Closed

Studio Location

FAQ

Frequently

Ask

Question

What is Pilates?

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

Do I need to bring my own equipment?

No, all equipment is provided at our studio. We have a wide range of Pilates equipment for all types of classes.

Is Pilates suitable for beginners?

Yes, we offer classes for all levels, including beginners. Our instructors are trained to modify exercises to suit individual needs.

What should I wear to class?

Comfortable workout clothes that allow for movement are recommended. Avoid loose clothing that might get caught in equipment.